If you eat out, you think it’s a waste of money, and it’s even delicious, so you feel like you’re losing money if you don’t eat it. And we die at some point. It’s the same as dying from disease or accidental death. In the end, we die of circulatory or cancer. There is a saying in the United States. I am filling my body with nutritious food like digging my grave with my teeth. In addition to putting food in my body, I am also putting terrible alcohol, cigarettes, and strange drugs. Today, I think again that if you are healthy, you can set and achieve goals vigorously.Girlwithredhat, Source Unsplash Anyway, my life is not complete. I should not say that there are no problems. Life is to live by solving one problem after another. If I live in a way that suits me, not others, wouldn’t my emotions hurt less? So I made a behavioral guide that fits me. This makes my own bucket list that improves the quality of life and increases joy.krakenimages, 출 Unsplashesdesignisms, Source Unsplash 1) The first feeling of health. I know it’s useless to have everything in the world if my body isn’t healthy. My body just puts in anything even though it decides what I’m going into my mouth. As a result, he says he’s sick and he’s getting fat. In fact, I’ve gained about 8kg with menopause. I don’t make excuses. I’ve eaten a lot, too. Eating after counseling has become a common practice, so I eat out a lot.2) Emotions start from human relationships. Emotions are very important in human relationships. It is a reality that one word in the relationship between lovers, family, and work goes up and down in heaven and hell. If we manage our emotions that connect with others at the deepest level of our inner world, we will waste time with emotions and not break each other’s hearts. I realized that the most important thing in life in this world is human relationships. It is easier than I thought. It is to open the door to start with me with all the resources I need. Desirable relationships are also connected to the growth of oneself, the growth of others, and society, so I feel that the emotions of human relationships are very important with my heart.Henry_be, Source Unsplash 4) I wonder how many people can effectively use their emotional time about time. I want to make time on my side. We can distinguish what takes a year from what takes 10 years. When work is delayed, we capture our emotions by having good patience and time to endure it.CoolPubilcDomains, Source OGQ I post what emotions drain my vitality and use my emotions to bring out my hidden potential.It’s a piece of cake to solve four things even if you control one emotion well. Everything we do is to change our emotions.CoolPubilcDomains, Source OGQ3) One emotion is economic power. If you retire and become broke, your feelings at this time would be hellish. Since we live in a capitalist society, everyone has the conditions to realize their dreams. We live under the illusion that if we make more money, we can get out of it. However, the more money we earn, the worse the pressure becomes. The way out of pressure is to experience that the pursuit of economic wealth is not the solution. To have economic power and live a stable life, you must first prevent life from becoming needy. To enrich your life, you have your values, beliefs, and emotions filled with peace, and then you experience all the possibilities and have the best feelings as you grow older.tengyart, 출처 UnsplashWizwow, Source Unsplash #A day to make a bucket list. #5 ways to control your emotions well #On the day you meet your inner giant #Wake your inner giant #AnthonyRabins #HwangOracle #ReadingTimenadineprimeau, 출 […]처 Unsplash
